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Rules For Friends With Benefits

  1. They are time limited. The lifespan of your love affair is limited and you have to come to terms with that going into the arrangement.

  2. There are rules to the frequency of engagement. Basically, anywhere from once a week to once a month is acceptable, unless, it's a holiday or long weekend. The key is to keep things light and casual - no back to back encounters (sex marathon-ing to break a world record doesn't count, but keep the Powerade refrigerated).

  3. Presents like small trinkets or picking up the bill are ok, but don't expect a gift for you birthday or for a respective holiday. Gift giving is for sentimental relationships.

  4. Use safer sex practices; because, some gifts are the ones that keep on giving.

  5. Your FWB can't be someone you work with. Been there, done that. Staff meetings just get awkward.

  6. An open line of dirty/sexy texts should only be sent after dark. No daytime conversational texts. You have enough friends; tell them about your Game of Thrones spoiler.

  7. On that note, when you do reach out you can ring them once but don't expect a response right away. As much as you and I both wish that life was about people waiting around to have sex with you they also lead lives. You are not allowed to get mad if the hook-up doesn't happen.

  8. Keep it simple. Explore your fantasies, be real and don't be self conscience about your body. There is nothing more unsexy than an FWB who over thinks their looks or the situation, unless lingerie, toys or fetish play is involved.

  9. Don't fall in love. Ever.... I mean it.

  10. Sleeping over is appreciated, but not expected. Some FWB arrangements work best with the no sleep-over rule and some require it, especially if you're coming in from out of town or you both pass out from the Grey Goose. It's safe to say that if you're in a less than $20 cab ride radius, split it and get back to star fishing in your own bed.

  11. The 72 hour rule. No pre-planning is allowed to happen prior to 72 hours before said hook-up. *Exception: if you don't live in the same city, planning is sometimes required if that's your agreed to arrangement but, there are also those times that out of courtesy you let each other know you're in town but have no obligations to hang out.

  12. Sexting is encouraged. Well, because it's hot; but, have an agreement on sharing dirty pics that you're both comfortable with. No one likes to be pressured to share the goods digitally and, no one likes to see a surprise meme of their bodacious booty on Google.

  13. Both of you get off. Both. Of. You. No one likes a greedy booty call; and, when it's this good, that's not a risk you're willing to take, now is it?

  14. Be open to trying new things and being experimental in between the sheets. You're already taking a risk so why not take advantage of this new opportunity? Want to play a game of hide the pinky or show off your bendy-flexi that you've developed since joining hot yoga twice a week? FWBs are the best guinea pigs to try out that tongue flick you just read about or that pick-up line because it's about having fun, letting go and breaking all the naughty rules.

  15. Be honest with each other. Whether it's directing a mini cliteratomy education session, or knowing when to cut the relationship off, honesty is one of the most important rules. If your relationship is becoming toxic to either of you or you're no longer interested then cutting it off by having an adult conversation is really the best and respectable move. Don't be that guy. Nobody likes that guy.

  16. No drama. Have the talk before you hook-up (or once you've peed right after) and set the lay of land. You both know what this is. Games are meant to be played with rope and whipped cream, not with each other's emotions. If you're feeling compromised about a situation have the courtesy to put it out there and mutual respect to problem-solve together.

  17. Have fun! Let go, turn on your alter ego if necessary and just give it your best. The FWB relationship is all about pleasure and physical intimacy. It is the epitome of carnality, lust, physical release and indulgence. It can mean something or, it can mean nothing - just try to stay on the same page and keep it cool.

There were some rules I was conflicted about adding to the larger list. I found them controversial and living in all kinds of the grey area of healthy relationship boundary building.

The debatables:

  1. No introduction to close friends or family. That's the biggest distinction between an FWB and a situationship. Once you invite a genuine FWB into your inner circle things change.

  2. Debated -- no contact 24 hours after the royal romp, unless it's to be polite and say "thanks for a fun night" or "I had a really good time, we should do it again sometime". Be polite, but don't play by play the Giants game -- you don't have time for that.

  3. High fives as a celebratory gesture are completely acceptable, but only on occasions of mutual success.

  4. Brunch is a slippery slope.

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